Recipes

Baked Pears

by: Katie, Oct 20 2022 - 11:20am
Recipes

Freeze Dried No Bake Bites

by: Katie, Jan 3 2022 - 12:01am
Recipes

Beef Curry

by: Katie, Apr 29 2023 - 9:22pm
Recipes

Banana Almond Flour Muffins

by: Katie, Jul 21 2020 - 5:25pm
Recipes

Baked Mexican Casserole

by: Katie, May 12 2020 - 10:51pm

Recipes

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    Strawberry Banana No-Bake Cups

    These yummy treats are simply healthy and absolutely delicious.
    by: Katie, Apr 6 2020 - 7:53pm
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    "Cacao Pow" No-Bake Bites

    I took a taste of these and it was a "pow' of chocolatey deliciousness!
    by: Katie, Mar 22 2020 - 5:53pm
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    No-Bake Pumpkin Pie Cups

    These pumpkin bars are so easy to make, simply delicious, sweetened with dates, and packed full of vitamin A and healthy fats.
    by: Katie, Jan 5 2020 - 9:14pm
  •

    Cold Care Wellness Tea

    Feeling under the weather? This tea will help you feel better fast.
    by: Katie, Dec 1 2019 - 8:15pm
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    Coconut Flour Banana Bread

    Who doesn't love a warm piece of banana bread?
    by: Katie, Nov 25 2019 - 11:08pm
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    Overnight Protein Chia Oats

    Overnight oats-Chia pudding. What if you put the two together? Added some fruit, seeds, nut butter to top it off... Check out this recipe!
    by: Katie, Nov 10 2019 - 11:51pm
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    Roasted Curry Cauliflower Squash Garbanzo Bean

    What's better than turning your oven on (to warm up the house) and smelling the aroma of curry?
    by: Katie, Oct 22 2019 - 4:09pm
  •

    Green Smoothie Time

    What do you put in your smoothies? Protein & fat should be added to your smoothies, so you don't get a sugar crash from all the natural sugar in fruits.
    by: Katie, Sep 21 2019 - 8:12pm

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