• Green Smoothie Time

    What do you put in your smoothies? Protein & fat should be added to your smoothies, so you don't get a sugar crash from all the natural sugar in fruits.
  • Coconut Lemon Energy Bites

    These are so refreshing. They taste like springtime.
  • Cherry Pecan Pie No-Bake Bites

    These bites are simple, quick to make, and full of healthy fats, fiber, and natural sugars to give you a boost as a midday snack.
  • Turkey Burger Sliders

    These are protein-packed, great for easy food-prep, to pop in your mouth or throw a couple on a salad!
  • Asian Slaw

    This is so yummy!
  • Pumpkin Apple Butter

    This apple pumpkin butter is so good. Simple and easy to throw together.
  • Quinoa & Veggie Acorn Squash Bowl

    It's squash time of year!
  • Baked Zucchini Squash Casserole