Autumn Salad

I don't know about you, but I love salads of all kinds. This root vegetable salad has such flavor and color.

Ingredients:

  • 2 large beets diced
  • 2 large sweet potatoes diced
  • mixed greens/spinach/kale/arugula
  • 1 pear diced
  • 1 apple diced
  • nuts and seeds of your choice (walnuts, pumpkin seed, almonds, sunflower seeds, sesame seeds)
  • feta cheese
  • Homemade mustard dressing with stone ground mustard, olive oil, apple sauce, maple syrup and apple cider vinegar.

Directions:

  • Saute beets and sweet potatoes until soft.
  • Place desired amount of mixed greens on each plate.  Top with all salad topping ingredients.  Add desired amount of dressing.  Eat and Enjoy!
  • Feeds 4-6 people

Recipe inspired by Nutritioninthekitch.com

 

Sauté beets and sweet potatoes.
Mustard apple dressing. Shake and drizzle!