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Checklists
Videos
Recipes
Blog
Resources
About Us
Contact
Workouts
Sydney Cummings - Personal Trainer
I have been doing this fitness trainer's workouts for about four months and have really seen some improvements in my physical body, strength, agility, coordination, balance, even my flexibility h
by:
Katie
, Sep 22 2020 - 7:26pm
Killer Lower Body/ Abs Workout
Intense and not a beginner workout, but low impact.
by:
Katie
, Sep 29 2018 - 6:32pm